Thank God that I made it to 22!
I thanked my parents for doing it so...
As I grow old and mature,
I wish that I become Cool.
I also wish for the smiles,
happiness
and cheers!
Good health for everyone,
and safety for all of us!
WORLD PEACE!!!
Posted by Jun-Jun at 1:05 AM 57 comments
New day, new beginning.
But there is always this point of return.
Two more days to go and another one year in my life will be culminated. One year of tears, laughter, sadness, joy, challenges, and now the point of return.
Tracing back the origins, going back to the passed, by then many stories will unfold.
Evolution.
Legend.
Truth.
The stories of human possibilities has yet to unfold.
RETURN...
Posted by Jun-Jun at 10:16 PM 0 comments
To pay tribute to the King of Pop Michael Jackson, I would like to post this video as an appreciation also to the inmates of CPDRC.
Youtube URL
Posted by Jun-Jun at 4:53 PM 0 comments
Mula sa matagal na pananahimik,
Ako'y muling nagbabalik.
Ayun lang muna!
Hahaha!!!
Posted by Jun-Jun at 4:50 PM 0 comments
If Tomorrow Never Comes by Westlife
YouTube URL
Lyrics below
Sometimes late at night
I lie awake and watch her sleeping
She's lost in peaceful dreams
So I turn out the lights and lay there in the dark
And the thought crosses my mind
If I never wake in the morning
Would she ever doubt the way I feel
About her in my heart
Chorus
If tomorrow never comes
Will she know how much I loved her
That I try in every way
To show her every day
That she's my only one
If my time on earth were through
And she must face the world without me
Is the love I gave her in the past
Gonna be enough to last
If tomorrow never comes
'Cause I've lost loved ones in my life
Who never knew how much I loved them
Now I live with the regret
That my true feelings for them never were revealed
So I made a promise to myself
To say each day how much she means to me
And avoid that circumstance
Where there's no second chance
To tell her how I feel
Chorus
So tell that someone that you love
Just what you're thinking of
If tomorrow never comes
Posted by Jun-Jun at 4:55 PM 30 comments
Philippine HIV Testing Facilities:
1. San Lazaro Hospital
2. Philippine General Hospital
3. Research Institute for Tropical Medicine
4. Vicente Sotto Medical Center (Cebu)
5. Davao Medical Center
6. Ilocos Regional Training and Medical Center (San Fernando, La Union)
7. Baguio General Hospital
8. Zamboanga Medical Center
9. Corazon Locsin Montelibano (Bacolod)
10. West Visayas Medical Center (Iloilo)
11. Bicol Regional Training Hospital
Or the Social Hygiene Clinic of your city.
Note: All tests are CONFIDENTIAL.
For more info watch this!!!
YouTube URL
Posted by Jun-Jun at 5:29 PM 0 comments
Labels: HIV, HIV Testing Facilities
Paalam Na by Rachel Alejandro
Youtube URL
Lyrics below
Nais ko lang malaman mo
Laman ng aking puso
Baka di na mabigyan ng ibang pagkakataon
Na sabihin ito sa `yo
`Di ko ito ginusto
Na tayo'y magkalayo
Nguni't di magkasundo
Damdamin laging `di magtagpo ohh
Paalam na aking mahal
Kay hirap sabihin
Paalam na aking mahal
Masakit isipin na kahit nagmamahalan pa
Puso't isipa'y magkaiba
Maaring `di lang laan sa isa't isa
Sana'y huwag mong isipin
Na pag-ibig ko'y di tunay
Dahil sa `yo lang nadama
Ang isang pag-ibig na walang kapantay
Nguni't masasaktan lang ang puso ang pagbibigyan
Kahit pamamaalam ang siyang bulong ng isipan
Paalam na aking mahal
Kay hirap sabihin
Paalam na aking mahal
Masakit isipin na kahit
nagmamahalan pa
Puso't isipa'y magkaiba
Maaring `di lang laan sa isa't isa
Darating sa buhay mo
Pag-ibig na laan sa `yo
At mamahalin ka niya
Nang higit sa maibibigay ko wohhhh
Paalam na aking mahal
Kay hirap sabihin
Paalam na aking mahal
Masakit isipin na kahit
nagmamahalan pa
Puso't isipa'y magkaiba
Maaring `di lang laan sa isa't isa
Posted by Jun-Jun at 5:15 PM 248 comments
Labels: paalam na, Rachel alejandro, Songs, Youtube
Posted by Jun-Jun at 5:03 PM 0 comments
Labels: Chocolate, Phenethylamine
1. "Kung hindi mo mahal ang isang tao, wag ka nang magpakita ng motibo para mahalin ka nya.."
2. "Huwag mong bitawan ang bagay na hindi mo kayang makitang hawak ng iba."
3. "Huwag mong hawakan kung alam mong bibitawan mo lang."
4. "Huwag na huwag ka hahawak kapag alam mong may hawak ka na."
5. "Parang elevator lang yan eh, bakit mo pagsisiksikan ung sarili mo kung walang pwesto para sayo. Eh meron naman hagdan, ayaw mo lang pansinin."
6. "Kung maghihintay ka nang lalandi sayo, walang mangyayari sa buhay mo.. Dapat lumandi ka din."
7. "Pag may mahal ka at ayaw sayo, hayaan mo. Malay mo sa mga susunod na araw ayaw mo na din sa kanya, naunahan ka lang."
8. "Hiwalayan na kung di ka na masaya. Walang gamot sa tanga kundi pagkukusa."
9. "Pag hindi ka mahal ng mahal mo wag ka magreklamo. Kasi may mga tao rin na di mo mahal pero mahal ka.. Kaya quits lang."
10. "Kung dalawa ang mahal mo, piliin mo yung pangalawa. Kasi hindi ka naman magmamahal ng iba kung mahal mo talaga yung una."
11. "Hindi porke't madalas mong ka-chat, kausap sa telepono, kasama sa mga lakad o ka-text ng wantusawa eh may gusto sayo at magkakatuluyan kayo. Meron lang talagang mga taong sadyang fextra friendly, sweet, flirt, malandi, pa-fall o paasa."
12. "Huwag magmadali sa babae o lalaki. Tatlo, lima, sampung taon, mag-iiba ang pamantayan mo at maiisip mong hindi pala tamang pumili ng kapareha dahil lang maganda o nakakalibog ito. Totoong mas mahalaga ang kalooban ng tao higit sa anuman. Sa paglipas ng panahon, maging ang mga crush ng bayan nagmumukha ding pandesal, maniwala ka."
13. "Minsan kahit ikaw ang nakaschedule, kailangan mo pa rin maghintay, kasi hindi ikaw ang priority."
14. "Mahirap pumapel sa buhay ng tao. Lalo na kung hindi ikaw yung bida sa script na pinili nya."
15. "Alam mo ba kung gaano kalayo ang pagitan ng dalawang tao pag nagtalikuran na sila? Kailangan mong libutin ang buong mundo para lang makaharap ulit ang taong tinalikuran mo."
16. “Mas mabuting mabigo sa paggawa ng isang bagay kesa magtagumpay sa paggawa ng wala”
17. “Hindi lahat ng kaya mong intindihin ay katotohan, at hindi lahat ng hindi mo kayang intindihin ay kasinungalingan”
18. "Kung nagmahal ka ng taong di dapat at nasaktan ka, wag mong sisihin ang puso mo. Tumitibok lng yan para mag-supply ng dugo sa katawan mo. Ngayon, kung magaling ka sa anatomy at ang sisisihin mo naman ay ang hypothalamus mo na kumokontrol ng emotions mo, mali ka pa rin! Bakit? Utang na loob! Wag mong isisi sa body organs mo ang mga sama ng loob mo sa buhay! Tandaan mo: magiging masaya ka lang kung matututo kang tanggapin na hindi ang puso, utak, atay o bituka mo ang may kasalanan sa lahat ng nangyari sayo, kundi IKAW mismo!"
19. "Pakawalan mo yung mga bagay na nakakasakit sa iyo kahit na pinasasaya ka nito. Wag mong hintayin ang araw na sakit na lang ang nararamdaman mo at iniwan ka na ng kasiyahan mo."
20. "Gamitin ang puso para alagaan ang mga taong malalapit sa iyo. Gamitin ang utak para alagaan ang sarili mo."
21. "Ang pag-ibig parang imburnal...nakakatakot mahulog...at kapag nahulog ka, it's either by accident or talagang tanga ka."
22. "Kahit anung signs pa ang dumating at natupad, kung di ka niya mahal, hindi ka niya mahal."
Posted by Jun-Jun at 4:59 PM 0 comments
Posted by Jun-Jun at 6:59 PM 0 comments
Labels: If I were a girl, Jason Chen, Songs, Youtube
Posted by Jun-Jun at 6:52 PM 0 comments
Labels: carbonara
1 fresh apricot, diced
1/4 cup crushed pineapple
1/2 banana
6 strawberries
1 tbsp. skim milk powder
1 1/2 cup water
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax seed oil (optional)
--------------------------------
In a blender, process fruit with the rest of the ingredients. Blend until thoroughly mixed and serve.
6 strawberries, frozen
1 banana, frozen
1 tbsp. skim milk powder
1 1/4 cup water
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)
--------------------------------
In a blender, process all the ingredients until thoroughly mixed and serve.
1/2 banana, frozen
4 strawberries, frozen
1/2 mango
1 1/4 cup water
2 tbsp. frozen pina coloda mix (or 1/8 tsp. natural coconut extract)
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)
6 ice cubes
--------------------------------
In a blender, process all the ingredients until thoroughly mixed and serve.
1/2 pear, cored
1/2 banana, frozen
1/4 cup frozen blueberries or frozen mixed berries
1 tbsp. skim milk powder
1 1/4 cup water
1/8 tsp. cinnamon
1 heaping tbsp. high-quality protein powder (optional)
1 tsp. flax oil (optional)
--------------------------------
In a blender, process all the ingredients until thoroughly mixed and serve.
6 strawberries, frozen
1/2 banana, frozen
1/2 cup water
1/2 cup orange juice
1 tbsp. skim milk powder
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)
--------------------------------
In a blender, process all the ingredients until thoroughly mixed and serve.
Recipes from www.healthrecipes.com
Posted by Jun-Jun at 2:08 PM 0 comments
Labels: Fruit Shake, Summer
Sunblock protects your skin by absorbing and/or reflecting UVA and UVB radiation. All sunblocks have a Sun Protection Factor (SPF) rating. The SPF rating indicates how long a sunscreen remains effective on the skin. A user can determine how long their sunblock will be effective by multiplying the SPF factor by the length of time it takes for him or her to suffer a burn without sunscreen.
Posted by Jun-Jun at 1:44 PM 0 comments
Quezon City was created on October 12, 1939 by virtue of Commonwealth Act 502. It became the capital of the Philippines with the enactment of Republic Act No. 333 on July 17, 1948. In 1975, Quezon City became part of the larger urban governance scheme that is Metro Manila, with the creation of the Metropolitan Manila Commission by virtue of Presidential Decree 824. On July 24, 1976, then President Ferdinand E, Marcos issued Presidential Decree No. 940, conferring the role of the nation's capital to Metro Manila, hence the name National Capital Region.
President Quezon himself served as the city's first Mayor and he later appointed Tomas Morato to the position. A long line of distinguished Mayors succeeded Morato in the stewardship of the city as follows: Ponciano Bernardo, Nicanor Roxas, Ignacio Santos Diaz, Norberto Amoranto, Adelina Rodriguez, Brigido Simon, Jr., Ishmael Mathay, Jr. and the incumbent Feliciano Belmonte, Jr,
While relatively a young City, great events that shaped the nation's course of history took place in fabled lands now part of Quezon City territory. The National Centennial Commission, tasked to spearhead appropriate commemoration of 100 years of Philippine Independence, has included Quezon City in the "FreedomTrail" highlighting places and important events in the struggle for freedom and sovereignty, including the historic "Cry of Pugad Lawin" led by the Great Plebeian, revolutionary hero Andres Bonifacio on August 23, 1896, the People Power Revolution in EDSA that toppled the regime of President Ferdinand E. Marcos and the installation of Corazon Aquino, as the 11th President of the Philippines.
Historical Highlights
Following is a collage of important dates and historical events about the City.
August 23,1896 - Bonifacio and his men tear their cedulas at Pugad Lawin and ignites the Filipino Revolution against the Spain.
October 10, 1938 - The People's Homesite Corp. purchases 1,529 hectares from the vast Diliman Estate of the Tuason Family as site of the future capital city.
September 28, 1939 - The National Assembly approves Bill No. 1206 proposing the creation of Quezon City.
October 12, 1939 - Pres. Quezon signs into law Commonwealth Act No. 502, officially establishing Quezon City, and assumes the position of Mayor in a concurrent capacity.
November 10,1939 - Tomas Morato is sworn into Office as Mayor of Quezon City.
March 11, 2003 - Assemblyman Guillermo Villanueva of Negros Oriental files a bill seeking to make Quezon City the seat of government of the Philippines.
December 17, 1945 - Pres. Osmena issues Proclamation No.32 launching the nationwide campaign to raise funds for the erection of a national monument in honor of Pres. Quezon.
January 1, 1946 - Ponciano Bernardo is appointed by Pres. Osmena as Mayor of Quezon City
July 17, 1948 - Republic Act No. 333 slices Baesa, Talipapa, San Bartolome, Pasong Tamo, Novaliches, Banlat, Kabuyao, Pugad Lawin, Bagbag, Pasong Putik and other areas for Caloocan and cedes them to Quezon City.
February 4, 1954 - Pres. Magsaysay formally appoints Norberto S. Amoranto as acting Mayor of Quezon City.
June 16, 1956 - Republic Act 1575 is passed in the third session of the third Congress of the Philippines, amending and repealing certain sections of Quezon City. This law radically changes the geographic composition of the City.
November 30,1972 - The 1971 Constitution Convention is signed in Quezon City.
March 31, 1976 - Adelina Rodriguez succeeds Norberto S. Amoranto as Mayor of Quezon City.
March 31, 1978 - Pres. Marcos declares 1978 as Manuel L. Quezon Centennial Year.
January 1980 - In the first local elections after martial law, Adelina Rodriguez and Stephen Santo are elected mayor and vice mayor, respectively.
February 22-25,1986 - Quezon City is a site of the EDSA "People Power Revolution."
February 2, 1988 - Brigido Simon Jr., and Vicente Sotto are sworn into office as duly elected mayor and vice mayor, respectively.
October 12, 1989 - Quezon City celebrates its Golden Jubilee.
July 1, 1992 - Ishmael A. Mathay Jr., is elected mayor with Charito Planas as vice mayor.
May 8, 1995 - The people of Quezon City gives Mathay another mandate . Herbert Bautista is elected vice mayor.
May 11, 1998 - Mayor Mathay is again re-elected for his third and final term. His running mate Connie Angeles is elected vice mayor.
July 1, 2001 - Feliciano Belmonte Jr., assumes office as elected mayor with Herbert Bautista as vice mayor.
For more info just jump to this page: www.quezoncity.gov.ph
Posted by Jun-Jun at 9:48 AM 0 comments
Labels: Quezon City
Posted by Jun-Jun at 8:46 AM 0 comments
Labels: Yapak
Posted by Jun-Jun at 9:36 AM 0 comments
Labels: Love, Randomn Post
Thank you for visiting my account. Hope you enjoy and come back again.
Jun Casuga's Profile | Create Your Badge